You Let Me Down
Being disappointed is often self-imposed. As the world turns, the people around us will let us down.
It’s worth noticing the frequency of your disappointment. If it’s high or there’s a pattern the onus is likely on you.
It’s on you because you’re hoping people will read your mind and deliver. Deliver juuuuuust what you expected.
Lazy communication or fear of rejection will imprison your happiness and pave the way to a depressive state.