Feedback That Stings
Showing your creation to someone for feedback is a scary notion. It's scary because they might have some helpful feedback that will likely sting. Our ability to grow and improve is directly tied to how much feedback we subject ourselves to.
A few ideas to consider:
Frame your request as if you are in the process. If you've “completed” something then you're likely not seeking useful feedback. Allow space and invite input.
Some feedback will be useful and some won't. Practice building a courageous filter. The goal is growth and enhancement.
When it starts to sting take a deep breath, listen and avoid defending. Don't expect your filter to work when your lizard brain is activated. Give it some time.
The wise people in your life will be direct… If you don't use their feedback they will stop giving it and leave you with your blind spots.